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November 14, 2019
Judy Fuhrer, Temple Shaaray Tefila member, certified yoga instructor and Jewish educator –
Invites our TST Family and Friends, to practice a simple and gentle – yoga class – connected with Jewish values.
When: This Shabbat – Saturday, March 21st at 11am. Via Zoom.
Yoga Zoom Link
*Dress comfortably. If you have a yoga mat please roll it out in front of your electronic device.
Also if you have yoga blocks great. Or you can improvise, by using household props, such as – a folding chair or a bench.
Other props that might be helpful are, a towel (to put under your knees or your head).
And possibly a throw pillow or 2 – to use as a bolster.
Hope all are safe, well and comfortable and that you will join me for yoga.
Shalom and Namaste,
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